About Me

Hello, my name is Sarah. I am a marriage and family therapist, a crafter extraordinaire, and an exercise and health guru. I have a graduate degree in counseling and psychology, a diploma in exercise physiology and was a personal trainer for over 10 years. My goal is to inspire you into a healthier and happier life or possibly just entertain you. Please fee free to ask me questions and I will be happy to answer! I am also hoping that someday Oprah reads this, calls me up and asks me to be a contributor on her magazine, as well as one of her personal gurus. If you know Oprah, please forward this to her.

Thank you,